I find breakfast bowls to be the easiest way for me to gain a nutritional and filling start to my day. First we'll start with the beloved porridge, two of which are featured in the picture above. I just use a bag of ordinary porridge oats that I heat with water - or you can cook it with milk if you'd prefer, but I usually tend to cook mine with water and then add a splash of milk afterwards. For this I like to use either coconut or almond milk. If I have time in the morning I'll cook up some quinoa before adding my porridge oats to the saucepan. This takes about fifteen minutes and adds a lot of extra nutrition to my porridge. Now for the fun part. To spruce up my porridge I like to add anything from fruit, to nuts, to chia seeds, maple syrup and even a sprinkling of cinnamon. Changing it up means I don't get bored of the same-old and also allows me to get a lot of healthy stuff into my breakfast too - which is something I focus on.
As the lower left corner picture shows, I also like to make smoothie bowls. I tend to use frozen berries and I'll whiz these up in my blender and pour into a bowl. I like to do the same thing in terms of adding additional tastiness to my smoothie bowl. I especially like to sprinkle a granola or muesli on top. The picture above shows one of my faves: Primrose Kitchen Raw Beetroot and Ginger Muesli.